About Me

I have been lucky enough to have enjoyed a healthy active lifestyle for most of my life, fitness has always played an important role. Over the years my own personal training has taken me on a long journey learning lots of different techniques, training methods and most importantly learning what works for my body. My dedication to health and fitness led me to take a change in direction and turn my hobby into a career!

I am a level 3 qualified personal trainer, level 1 qualified strength and conditioning coach and have certificates to teach spin, circuits and metafit. However the most important aspect of what I do is providing an individual tailored service. I make it a personal mission to get people enjoying exercise and providing a plan that fits into their lifestyle. I have achieved fantastic results with clients by getting to know the individual, creating a challenging, progressive plan of exercise and most of all having fun at the same time! I work hard to build peoples confidence and increase their understanding of what their body can achieve.

contact
t. 07952 025 407
e. emma@emvita.co.uk

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