Nutrition

If you are looking to make any positive changes to your body and general well being then good nutrition is key.

A personalised nutrition package is provided as part of my personal training. In order to get the most from your workouts and achieve the best results you have to fuel your body accordingly!

The nutrition package is simple to implement and shares a set of simple key principals that you will find easy to follow. A change to your current eating plan shouldn’t feel like a ‘diet’ you should feel excited about adopting a better healthier lifestyle that will leave you looking and feeling fantastic! If you want a healthier body shape, more energy, bright clear skin then better nutrition is the answer.

HERBALIFE NUTRITIONAL PRODUCTS

herbalife-logoI am able to provide additional nutritional support via herbalife nutrition products.  Weight management products, sports nutrition, targeted nutrition and outer nutrition (skincare!) are all available upon request.

contact
t. 07952 025 407
e. emma@emvita.co.uk

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